Flex Gym is conveniently located on Bonney Road in Virginia Beach. We are open 365 days a year, so come buy and see us during our extensive business hours. You can also reach us by phone or email. Hope to see you soon!

Phone Number: 757-631-2445
Monday – Thursday 5:30 a.m. – 10:00 p.m.
Friday 5:30 a.m. – 9:00 p.m.
Saturday 7:00 a.m. – 5:00 p.m.
Sunday 8:00 a.m. – 3:00 p.m.